At SoCal Applied Wing Chun Academy and Applied Wing Chun San Diego we believe that martial arts and specifically, our Chinese art of Kung Fu can help you reach your self-defense, fitness and health goals.

     Wing Chun Kung Fu is a system of self-defense created in China over 300 hundred years ago.  The training methods we use help you lose weight, build coordination, increase your confidence, and teach you direct self-defense methods.  

     Marital Arts helps an individual overcome physical disadvantages.  Wing Chun is designed for you to utilize angles, structure, power and to take advantage of an attacker.  You will learn to use your opponent’s force and utilize principles of leverage and motion, such as opposite action.  Using Wing Chun helps you stop an attack in the quickest manner possible.